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About Us

What is Nutritions Playground?

Nutritions Playground, founded in 2006, is the brainchild of Ben Pratt. It blends together the world's of traditional nutrition and self-help success.

Backed by years of formal study and self driven research, we are passionate about helping individuals and the general public gain a greater awareness of just how food affects the body, mind and emotions. Nutritions Playground will safely steer you, a step at a time, through the beautiful journey to optimal health, upbeat emotions and body confidence.


Founder, Ben Pratt

Ben Pratt
Ben Pratt
Fitness and Nutrition lecturer Founder of
Nutritions Playground

Ben Pratt  has been sought out to teach and advise on nutrition, physical fitness and strategic behavioural change since 1995. Ben has worked for and with several major UK health and fitness chains, which led him to work for Premier Training International, the UK's leading fitness training provider. He has been instrumental in kick starting several hundred personal training careers whilst also developing a number of cutting edge DVD home study courses in fitness and nutrition. In 2009 Ben authored two advanced 1 day nutrition courses on weight management and physical performance.

FitnessTV recognised Ben's ability to take a consistent, honest and informative stand on nutrition and health, never changing direction or being lured by hype or fad. This has secured his position as their resident nutrition expert. He also recently worked alongside GMTV's weightloss guru Pete Cohen to produce some fun and informative podcasts see: Audio / Video . Other media work includes articles for "lifestyle experts" , PRmoment websites and in "Men's Fitness", "Slim at Home" , Triathlon plusRed magazines. Ben also enjoyed consulting celebrity clients Peter Andre and former wife Katie Price who welcomed his advice and have visited / purchased from some of the recommended suppliers listed on Natural Food Finder. Ben was recently sought after as one of the UK's top food experts, to dine in the F word restaurant  for the final, hosted by Gordon Ramsey. Ben is very grateful for all of the invitations and experiences he has had thus far in his career and is looking forward to many more in the near future.

When Ben's time isn't taken up by work and media demands he is able to enjoy his voluntary role as a chapter leader for the Weston A Price Foundation helping stimulate a return to natural, traditionally prepared food. Ben's enthusiasm and commitment to the foundation has certainly helped him to create the Natural food finder as a way of encouraging individuals to return to natural, traditionally prepared food. Members of the Weston A Price charity benefit from the quarterly health and Nutrition journals that are included in the small annual membership fee.

Ben blends together the world's of traditional nutrition, fitness and self-help success through a beautiful journey to achieve optimal health, upbeat emotions and body confidence. Backed by years of formal study and self driven research, Ben is passionate about helping individuals and the general public gain a greater awareness of just how food affects the body, mind and emotions. See Natural Food Finder for Blogs and videos.

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